到底誰能練出來跟社交媒體偶像的體態一樣強呢？
一開始接觸健身時都會好奇自己到底能練成怎麼樣子。
基因是否夠好
時間是否夠
錢是否夠
雖然這些因素都有意義還是沒有你想的那麼重要。
最重要的因素才是你的態度。你一開始覺得一點都沒有希望就沒有。太多人想做到事情前會先找原因說為何不行。先找辦法，聽有走過那條路的人分享什麼其實比較實用。這個禮拜 CobraCamp 來分享怎麼樣的目標才算無法做到的：
https://youtu.be/j17r_tvseFw
Are all these social media bodygoals unrealistic ?
This is one of the first things that crosses our minds when we start this whole fit quest.
Are my genetics good enough ?
Will I have enough time?
Do I have enough money ?
Although all of these factors do hold some significance, they are not as important as you might think. The most important factor is your attitude. If you start off thinking it's impossible, it probably will be FOR YOU. When we set out to achieve goals too many times we first look for reasons why it cannot be done. Finding persons who have accomplished what you are trying to do and listening to what they have to say is much more practical. This week we finally uncover the truth behind these UNREALISTIC BODY-GOALS:
https://youtu.be/j17r_tvseFw
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